Preventive Strategies For Healthy Aging
Preventive Strategies For Healthy Aging
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Preventive Strategies For Healthy Aging-Who Lives the Longest and Why
Posted on December 14th, 2009 No comments
Preventive Strategies For Healthy Aging-Who Lives the Longest and Why
Who lives the longest? Do your genes really doom you? Is your diet that important? Can you have happy, healthy later years, or do you really have to be sick?
Dan Buettner of Blue Zone, along with the National Geographic, found five areas of the world where people live the longest and healthiest. He studied what they do, what they eat, etc.
He found each area has at least one distinct diet that helps people stay healthier longer.
Is there such a pocket of such people in the U.S.?
Yes, in Loma Linda California. They are Seventh Day Adventists and they base their diet on Gen 1:29.
Here’s the passage.
Then God said,” I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” (NIV version)
Interesting…. the eating of meat had not been introduced yet. The plant based died was the original diet.
Read more about the Blue Zone and Dan Buettner’s findings
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Aging Images Show Stark Realities
Posted on November 16th, 2009 No comments
Aging Images from Google Images are showing us some stark realities about how we age.
They have collected a lot of images from different websites that show progression of aging over the years plus a lot of info about how we age.
It is almost shocking to see how a man goes from being a young adult to an aging senior.
This image is supplied by http://www.beautyanalysis.com/mba_facevariationsbyage_page.htm
For more aging images go to Google Images
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